CONNECTING WOMEN, FAMILIES AND COMMUNITY THROUGH HOLISTIC CHILDBIRTH EDUCATION AND WORKSHOPS. SPECIALTY PRENATAL YOGA CLASSES , POSTNATAL W/BABY YOGA, YOGA FOR ADULTS AND CHILDREN. PROFESSIONAL-CERTIFIED LABOR & POSTPARTUM DOULA CARE & SERVICE; AS EVERY WOMAN AND FAMILY DESERVES A HAPPY, HEALTHY, JOYFUL BIRTH!
NOW OFFERING PLACENTAL ENCAPSULATION SERVICES!

Introduction

Debra Geymayr, E-RYT, HBCE, CD(DONA), CLD, CPD, CHBE, IMP, PES - Directress of Prenatal Plus - Yoga, Inc. based in Miami, Florida. With over 20 yrs. experience in fitness and teaching, certified yoga teacher with the National Yoga Alliance. Member of ICEA - Int'l Childbirth Education Association, certified childbirth educator, teaching hypnobirthing, basic lamaze, newborn baby care and happiest baby on the block classes (certified with Dr. Harvey Karp.) Great breast feeding support, infant massage practitioner/instructor and professional labor (companion) doula, birthing doula and postpartum doula. Providing doula care & doula services for the mommy-to-be during pregnancy, labor and birth. Postpartum doula care for your newborn & family with services offered both day and night.

Prenatal Plus - Yoga, has been helping women and couples in South Florida for ten years. Located in the heart of Coral Gables, Prenatal Plus - Yoga Center is easily accessible from I-95 or 826 - to 836, exit LeJeune Road and we are on the corner of Coral Way (called Miracle Mile) and LeJeune Road. The "401" Medical Building is well known, students who attend yoga classes and childbirth workshops come from South Miami, Kendall, Brickell, Key Biscayne, Aventura, Miami Beach and even Broward. Come join Debra and Celebrate this most amazing time of life!!! We look forward to sharing some special time together.

Specializing in Pregnancy, Birth & Beyond.

Specialty Classes and Workshops in Prenatal Yoga and Postnatal Yoga with baby. Couples Childbirth Education Workshops which include Prenatal Yoga with Partner (condensed childbirth education class), HypnoBirthing® - the Mongan Method (a 4/5-week complete childbirth education course), Newborn Baby Care (what to expect after birth), Happiest Baby on the Block (the 4th trimester), Breast Feeding your Baby and Infant Massage. Childbirth Education helps couples prepare for the challenges of labor & birth, physically, emotionally and spiritually.

Debra travels throughout the US hosting Prenatal Yoga Teacher Certification Trainings (CEU's are accredited by Yoga Alliance) and she is creator of the nationally recognized video "Yoga for Pregnancy". Teaching fitness for over 20 years, celebrating "Motherhood" with her daughter every day!!

Debra has dedicated her life's work to helping women & couples enjoy this amazing time together through childbirth education, connection and understanding. Relaxation and breathing techniques, inner strength and awareness to honor pregnancy, birth & beyond... Assisting hundreds of couples through labor and birth with doula care and services embracing this "Celebration of Life" whether at home births, hospital births or birth center births throughout Miami-Dade, Miami Beach & Broward County.

Teaching Certifications & Training include:

Certified Kundalini Prenatal Yoga Instructor as taught by Yogi Bhajan
Certified Hatha, Vinyasa, Specialty Prenatal & Postnatal w/baby Yoga Instructor
Certified Happiest Baby on the Block Educator with Dr. Harvey Karp
Infant Massage Practitioner
Advanced Specialty Iyengar practice & training
Certified Level II Radiant Child Yoga Instructor
Professional/Certified Labor Doula & Postpartum Doula with both DONA & CAPPA
Faculty Postpartum Doula Trainer for CAPPA - Childbirth and Postpartum Association
(Assisting Births in Dade & Broward Counties, working with hospitals & OB/GYN practices, birth centers & home births); (Assisting families with doula service at home & with newborn baby care following birth). Placental Encapsulation Specialist
Certified Childbirth Educator teaching HypnoBirthing® , The Mongan Method
(using visualization & deep relaxation to assist in releasing fear & tension, while using the body's own natural "relaxant" to allow an easier more comfortable birth experience.) "Birthing with calm"
Hospital protocols and terminology included in childbirth preparation classes
Creator of "Yoga for Pregnancy" the nationally recognized video, available in both DVD, VHS, in English and Spanish
Placental Encapsulation Specialist with PBi, Ltd. (see separate page for information)

Additional training and workshops include:

Kundalini Yoga & Pranayama (focused breathing and postures to help heal, cleanse and balance the body's flow of energy- the chakras)
Iyengar style Yoga (therapeutic yoga, using proper posture/body alignment to avoid risk of injury)
"Radiant Child" Children's Yoga (helping children build self-esteem, find focus, flexibility and calmness)
Insured and CPR certified

If you would like to sponsor a training in your area please e-mail debra@prenatalplusyoga.com

"In Helping Each Other - We Help Ourselves"