2018 – (3) New Health Be...

Jan 7, 2018 by

Welcome 2018!!! The previous year went by so fast, even during pregnancy, time can fly as we prepare for our beautiful newborn. I...

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Postpartum Yoga Asanas for Sci...

Jan 30, 2017 by

So ladies, baby is here! How exciting for you.  Breast feeding a lot and just a bit sore, tight & tired from the birth?Here...

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Natural Remedies from Native A...

Jul 21, 2016 by

Alfalfa: Relieves digestion and is used to aid blood clotting. Contemporary uses included treatment of arthritis, bladder and kidney...

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5 Compelling Reasons to Use a ...

Mar 9, 2016 by

Having a baby, whether he or she is your first or your fifth, is the single most important event in a woman’s life — and one of the...

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Water Babies: A Water Birth fo...

Feb 15, 2016 by

A water birth is truly one of the most beneficial ways to experience labor and bring your baby into the world. Many women who give...

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The Benefits of Placenta Encap...

Jan 18, 2016 by

As a soon-to-be mama, you care about the ongoing health of your baby—during and after childbirth. But even more so, you know your own...

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