All Classes & Events are in Coral Gables
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New to Prenatal Yoga? If over 16 weeks, come in 5-10 minutes early, register and join in. Minimum ( 3) per class After class, choose a single/drop in $$ or one of our Yoga Discount Packages. Dress comfortably, bring water, everything else is provided! Note: Please give Debra a call if under (16) weeks pregnant – (305)498-6722. Thank you. Ongoing Classes: GOLD Prenatal YogaPostnatal w/baby Yoga & Fitness
Parenting Classes, Workshops & Training: PURPLE
Hypnobirthing Childbirth courses One Day Condensed Childbirth Preparation Workshop including infant CPR Breast Feeding & Newborn Baby Care – combined Happiest Baby on the Block & Infant Massage – DVD’s/download available Prenatal Yoga Teacher Certification Training
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Breast Feeding & Newborn Baby Care-take one or both
February 6, 2016 @ 12:30 pm - 4:30 pm
(prenatal/postnatal welcome!) – Register for One or Both
12:30 – 2:30 – Part I – Breast Feeding with Confidence – will teach you everything you need to know about feeding your newborn. Different positions, correct latch on, how much milk should your baby be getting, what kinds of pumps are available and more. New Moms are welcome to join us with babies. Time for discussion and questions. $50.00 (this class includes 0-3 months of breast feeding support group at no charge.)
2:30 – 4:30 – Part II – Newborn Baby Care – What Do We Do Now That We Are Home?
Feeling more comfortable with what to expect and how to better handle your newborn
Learn the basics of newborn baby care including what changes to expect when you arrive home, newborn physical appearances that are normal, umbilical cord care, safe holding & different feeding positions, diapering, swaddling, sponge bathing, breast-feeding and more. $50.00.
Video based- class with hands-on instruction….full term baby doll used in class. Time for discussions, questions and practice…Come have FUN and learn too!!!
Learn the most successful tips for breast feeding your baby. Learn about the many uses, storage and more…
Newborn Baby Care – What now?? What to expect, dressing, bathing, feeding and much more..hands on practice. BRING YOUR BIRTH COMPANION/PARTNER
Check web site for details and dates.