Couples WorkshopsPrenatal Yoga with Partner Prenatal Yoga with Partner Registration Form Pregnancy is a transitional time for both women and men. Prenatal Yoga is about honoring these changes emotionally, physically & spiritually. Based on our Prenatal Yoga classes, learn partner & individual postures to help strengthen, open and relax along with breathing techniques to find inner focus while connecting with each other and baby. Learn safety infant CPR, learn comfort measures, massage & acupressure points to help labor progress with calm, comfort and relaxation. Time to discuss any questions and/or concerns, refreshments served.
Pregnancy and Birthing Debra Geymayr,
R.Y.T., HBCE, CD(DONA),
CLD, CPD, is a
certified yoga teacher,
teaching fitness for over 20 years,
specializing in Prenatal & Postnatal w/baby
Yoga. Teacher
with the National Yoga Alliance, certified
HypnoBirthing® Practitioner
(working with
couples to help achieve a calmer, easier, more comfortable birth
through deep profound relaxation) and
certified Labor/Postpartum Doula
(a woman who "mothers the mother" assisting through labor, birth and
home/baby care), Debra's dedication is to help bring women and families
to a more mindful state during pregnancy and allow couples to share this
wonderful
"Celebration of Life"
through awareness, knowledge, faith and connection.
What to wear Comfortable stretch clothing. Please allow at least one-half hour after eating prior to taking class. Yoga is done without shoes or socks. Prenatal Plus - Yoga Check or Money Order to: Back to Top--------------------------------------------------------
Prenatal/Postnatal w/baby Infant Massage Registration Form Infant massage provides numerous health benefits for baby and a beautiful way to bond with your newborn. A gift that will last a lifetime. Learn techniques with the use of a full-term size baby doll to help you gain confidence in handling your baby before baby arrives. Learning how to alleviate gastric issues & fussiness keeping baby calm and sleeping better. Pre-registration required. $50/couple. Call for dates. Instructor Barbie Levine, a national and state licensed massage
therapist, certified in pregnancy and infant massage. Barbie believes in
nurturing families by teaching positive loving touch helping couples
bond with baby helping create better sleeping habits, with colic and
more. Please return form with $50.00 payment no later than 2-weeks prior to workshop. (There is a $10.00 charge for any cancellation with less than 24 hr. notice or non-attendance for date registered.) Check or Money Order to: Back to Top--------------------------------------------------------
PRENATAL/POSTNATAL w/ baby Breast-Feeding Your Baby Registration Form Learning everything you need to know about Breast-feeding your newborn. Different positions to hold, how much milk should your baby be getting, what kinds of pumps are available and more. New Moms will join us with their babies for discussion and questions. Pre-registration required. $50/couple. Call for dates. Check or Money Order to: For registration & further information please
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