"Couples Workshops"
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Prenatal
Yoga
with
Partner
An afternoon
workshop/condensed childbirth education class
September 12, October 3, or
November 14, 2010
11- 3:00pm
Prenatal Yoga with Partner Registration Form
Pregnancy is a
transitional time for both women and men. Prenatal Yoga is about
honoring these changes emotionally, physically & spiritually. Based
on our Prenatal Yoga classes, learn partner & individual postures
to help relax, open and assist labor to move along easier. Using
breathing techniques to
find inner focus while connecting deeper to each other and baby. Learn
safety infant CPR, comfort measures, massage & acupressure
points to help labor progress with greater calmness and comfort,
achieving an all around more peaceful experience. This Specialized
Childbirth Education class will help you understand the choices for
labor and birth. Time
to discuss the challenges and choices of labor and birth - any
questions or concerns. Refreshments served.
Pregnancy and
Birthing
Realizing your innate awareness for birth - that you don't have to
learn how to have a baby but rather how to open and allow a deep
listening that guides you through the birthing process.
pre-registration required.
$95.00/couple. (limited space)
Your Instructor:
Debra
Geymayr, is
a certified yoga teacher ,
teaching fitness for over 20
years,
specializing in Prenatal
& Postnatal w/baby
Yoga.
Teacher with the National Yoga Alliance, certified HypnoBirthing® Practitioner (working with
couples to
help achieve a calmer, easier, more comfortable birth
through deep profound relaxation) and certified
Labor/Postpartum Doula (a woman who "mothers the mother" assisting
through labor, birth and home/baby care), Debra's dedication is to help
bring women and families to a more mindful state during pregnancy and
allow couples to share this wonderful "Celebration
of Life" through
awareness, knowledge, faith and connection.
What to wear
Comfortable stretch
clothing. Please allow at least one-half hour after eating prior to
taking class. Yoga is done without shoes or socks.
Print registration form
to mail or fax
Checks or Money Orders to:
Debra Geymayr
P.O. Box 143663
Miami , FL 33114
All major credit cards
accepted
--------------------------------------------------------
Couple's
INFANT MASSAGE and BREAST FEEDING BABY Workshop
One Fun Afternoon! (DO ONE OR BOTH)
September
25,
or October 30, 2010
12:30 - 3:30 pm
prenatal
& postnatal w/baby welcome
Infant Massage/Breast-Feeding Your Baby Registration Form
Part
I - Infant massage
provides
numerous health benefits for baby and a beautiful way to bond with your
newborn. A gift that will last a lifetime. Learn techniques with the
use of a full-term size baby doll to help you gain confidence in
handling your baby before baby arrives. Learning how to alleviate
gastric issues & fussiness keeping baby calm and sleeping
better. $35.00
Part II
- Breast Feeding will teach you everything you
need to know about feeding your newborn. Different positions to
hold, how much milk should your baby be getting, what kinds of pumps
are available and more. New Moms are welcome to join us with babies.
Time for
discussion and questions. $50.00
Pre-registration
required. Check "upcoming classes"
page
for times or call for more dates.
Your Instructors:
Debra is
certified in
infant massage instruction. Nurturing
families by teaching positive loving touch helping couples bond
with baby helping create better sleeping habits, less stress in
family unity, assisting with gastric & colic and
more.
Esther March a certified lactation specialist and
instructor has years of experience helping women and families achieve
this amazing, natural way to help your baby's immune system be the best
it can be and bonding together for mother, baby and fathers too!
Please return form
with payment no later than 2-weeks prior to workshop. (There is a
$10.00 charge for any cancellation with less than 24 hr. notice or
non-attendance for date registered.)
Print registration form
to mail or fax
Checks or Money Orders to:
Debra Geymayr
P.O. Box 143663
Miami , FL 33114
All major credit cards
accepted
--------------------------------------------------------
Couple's
NEWBORN
BABY
CARE and HAPPIEST
BABY ON THE BLOCK Workshop
An
Educational
Afternoon and WOW! (DO ONE OR
BOTH)
September 11, or
October 16, 2010
12:30 - 3:30 pm
prenatal
&
postnatal w/baby welcome
Newborn Baby Care/Happiest Baby on the Block Registration
Form
Part I
- What Do We Do Now That We Are Home?
Feeling
more
comfortable
with what to expect and how to better handle your newborn
Learn the basics
of
newborn baby care including what changes to expect when you arrive
home, newborn physical appearances that are normal, umbilical cord
care, safe holding & different feeding positions, diapering,
swaddling, sponge bathing, breast-feeding and more. $50.00.
Video
based- class with
hands-on instruction....full term baby doll
used in class. Time for discussions, questions and practice...Come have
FUN and learn too!!!
Part II - Magic?
A Miracle? No, it's a Reflex!
Learning
the
5
techniques & more to help calm and
soothe your baby during the "4th
trimester." The class is based on the highly effective, new
approach to
babies pioneered by Dr. Harvey Karp in his best-selling book & DVD
"The Happiest Baby on the Block." This class includes a copy of the DVD
by Dr. Karp with the "white noise" cd. $85.00
Pre-registration required.
Check "upcoming
classes" page or call for more dates.
Print registration form
to mail or fax
Checks or Money Orders to:
Debra Geymayr
P.O. Box 143663
Miami , FL 33114
All major credit cards
accepted
___________________________
Your
Instructor:
Debra Geymayr, is a certified yoga
teacher with the National Yoga Alliance, teaching fitness for over 20
years, specializing in Prenatal & Postnatal w/baby
Yoga. Certified
Childbirth Educator-HypnoBirthing® Practitioner, labor &
postpartum doula, happiest baby on the block educator, infant massage
practitioner and placental encapsulation specialist.
Print registration form
to mail or fax
Checks or Money Orders to:
Debra Geymayr
P.O. Box 143663
Miami , FL 33114
All major credit cards
accepted
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