Private Instruction

In the privacy of your home or at the studio, one on one instruction to achieve the best results to suit your needs & goals. Postures and breathing to strengthen the body, gain flexibility and reduce stress. Relaxation to balance the mind, body & spirit as one. Private instruction is offered for Prenatal and/or Adult Yoga. Clients are always kept confidential.

Call for pricing and time availability.

Corporate/Group sessions:
Meet at the park, the studio or with space at the office, get a group of friends or co-workers together for a session focusing on stress reduction and stretching to open the body for increased flexibility and tension release. Balancing poses for concentration with breathing techniques to relax and stay calm in most any situation. Gentle neck and shoulder massage included. Group sessions run one-half hour or 45-minutes. Special group rates for ten or more.

Call for pricing and time availability.