"The practice of yoga fills up the reservoirs of hope and optimism within you. It helps you overcome all obstacles on the path to perfect health and spiritual contentment.  It is a rebirth."
B.K.S. Iyengar


Debra Geymayr
305-279-1322/phone
305-498-6722/cell

Class Schedule

Monday
12:00 pm Prenatal Yoga
4:30 pm Prenatal Yoga
   

Tuesday
12:00 pm Postnatal w/baby (6wks- crawling)
6:45 pm Prenatal Yoga
   

Wednesday
12:00 pm Prenatal Yoga
6:30 pm Belly Dancing for Pregnancy & Beyond
(one hour, open class, pre-registration req.)
   

Thursday
12:00 pm Postnatal w/baby Yoga (6 wks-10 months)
6:45 pm Prenatal Yoga
   

Saturday
9:00 am Prenatal Yoga
10:30 am Prenatal Yoga
12:30 pm Family Yoga - Last Saturday of the month
all ages welcome
   

Sunday
11:00-3:00 pm Prenatal Yoga with Partner
Afternoon Workshops
Meeting other couples, including partner poses, learning massage & acupressure techniques to assist during labor, safety infant CPR and more!!
(offered monthly - call for more information)
   

Special Classes
Check upcoming classes for Dates/Times
  HypnoBirthing® Childbirth Education Classes
  Newborn Baby Care
  Infant Massage & Breast-Feeding Your Baby
   ALL CLASSES AND WORKSHOPS ARE HELD AT THE STUDIO LOCATION