What to Wear?Comfortable stretch clothing. Please allow 1-hour after eating prior to taking a class, if possible. Yoga is done without shoes or socks. Bring a towel.
One on One
Corporate / Group Sessions
Rates:
Single Class: $15
4 Class Card: $52
(good for 1 month)
8 Class Card: $96
(good for 2 months)
15 Class Card: $150
(good for 3 months)
Private instruction available
Pre-registration is required for all classes.
Please arrive ten minutes prior to attending your first class to pre-register.
Provides mothers and fathers to-be a unique method of achieving a more relaxed, natural birth enhanced by self-hypnosis techniques and childbirth education classes.
"The practice of yoga fills up the reservoirs of hope and optimism
within you. It helps you overcome all obstacles on the path to perfect
health and spiritual contentment. It is a rebirth." B.K.S. Iyengar
P7 MenuMagic dwt Control Layer -Do Not Alter
Class Schedule
Monday
12:00 noon
Postnatal w/baby Yoga
(6 wks-10 months)
6:45 pm
Prenatal Yoga
Tuesday
6:45 pm
Prenatal Yoga
Wednesday
12:00 noon
Prenatal Yoga
Thursday
12:00 noon
Postnatal w/baby Yoga
(6 wks-10 months)
6:45 pm
Prenatal Yoga
Saturday
9:00 am
Prenatal Yoga
10:30 am
Prenatal Yoga
12:30 pm
Last Saturday of the month
(DADDY & ME)
Sunday
11:00-3:00pm
Prenatal Yoga
with Partner
Afternoon Workshops
Meeting other couples, including partner poses, learning massage
& acupressure techniques to assist during labor, safety infant
CPR and more!! (offered monthly - call for more information)
Special Classes
Call for Date/Times
Childbirth
Education Classes
in HypnoBirthing®
Call for Date/Times
Infant Massage & Breast-Feeding Your Baby
ALL
CLASSES at
Studio Location
401 Miracle Mile, Suite 407
Coral Gables
(305) 279-1322