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New to Prenatal Yoga? If over 16 weeks, come in 5-10 minutes early, register and join in.  
After class, choose a single/drop in $$ or one of our Yoga Discount Packages.  
Dress comfortably, bring water, everything else  is provided!  
Note: Please give Debra a call if under (16) weeks pregnant – (305)498-6722. Thank you.
 
 
Ongoing Classes: GOLD
Prenatal Yoga
Postnatal w/baby Yoga & Fitness
 
Parenting Classes, Workshops & Training:  PURPLE
Hypnobirthing Childbirth courses
One Day Condensed Childbirth Preparation Workshop including infant CPR
Breast Feeding & Newborn Baby Care –
combined
Happiest Baby on the Block & Infant Massage – DVD’s/download available 
Prenatal Yoga Teacher Certification Training
 
 
 
 
 
 
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Events for December 21, 2017

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10:00 am

Prenatal Yoga 10:00 a.m. Mondays & Thursdays

December 21 @ 10:00 am - 11:30 am
Coral Gables, 401 Miracle Mile, #405
Coral Gables, FL 33143 United States

Prenatal Yoga is beneficial for flexibility, strength and preparation for the challenges of labor & birth. Pregnancy Yoga is safe for all trimesters. Enjoy sharing information and connection with other moms-to-be. Depending on how much time a mother has, attending classes twice a week is recommended. PACKAGES

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12:00 pm

Postnatal Yoga With Baby & Fitness 12:00 p.m. Thursdays

December 21 @ 12:00 pm - 1:30 pm
Coral Gables, 401 Miracle Mile, #405
Coral Gables, FL 33143 United States

Postnatal yoga is a great way to get back in shape after baby. Slowly regaining abdominal strength, working together with baby during the asanas.  Stretching, regaining, connecting with FUN!!! This has been an ongoing class for 15 years! 6 weeks until crawling...   PACKAGES

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6:45 pm

Prenatal Yoga 6:45pm Tuesdays & Thursdays

December 21 @ 6:45 pm - 8:15 pm
Coral Gables, 401 Miracle Mile, #405
Coral Gables, FL 33143 United States

Prenatal Yoga is beneficial for flexibility, strength and preparation for labor & birth. Pregnancy Yoga is safe for all trimesters. Enjoy sharing information and connection with other moms-to-be. Taking some special time away from the daily rush, to relax and release, turning your attention inward. This is a wonderful practice that will help you long […]

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