All Classes & Events are in Coral Gables
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New to Prenatal Yoga? If over 16 weeks, come in 5-10 minutes early, register and join in. After class, choose a single/drop in $$ or one of our Yoga Discount Packages. Dress comfortably, bring water, everything else is provided! Note: Please give Debra a call if under (16) weeks pregnant – (305)498-6722. Thank you. Ongoing Classes: GOLD Prenatal YogaPostnatal w/baby Yoga & Fitness
Parenting Classes, Workshops & Training: PURPLE
Hypnobirthing Childbirth courses One Day Condensed Childbirth Preparation Workshop including infant CPR Breast Feeding & Newborn Baby Care – combined Happiest Baby on the Block & Infant Massage – DVD’s/download available Prenatal Yoga Teacher Certification Training
Events for April 7, 2018
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10:30 am
Prenatal Yoga 10:30 a.m. Saturdays
Prenatal Yoga is beneficial for flexibility, strength and preparation for the challenges of labor & birth. Pregnancy Yoga is safe for all trimesters. Enjoy sharing information and connection with other moms-to-be. Depending on how much time a mother has, attending classes twice a week is recommended. PACKAGES
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Breast Feeding & Newborn Baby Care-take one or both
(prenatal/postnatal welcome!) – Register for One or Both 12:30 – 2:30 – Part I – Breast Feeding with Confidence - will teach you everything you need to know about feeding your newborn. Different positions, correct latch on, how much milk should your baby be getting, what kinds of pumps are available and more. New Moms are welcome […]
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