Pricing

 

Information & Pricing

Joining women and couples together to enjoy this profound time of life,  Pregnancy, Birth & Beyond.
With yoga, education, connection and a true belief in the ability to birth easily and more comfortably, Debra will help guide you to a healthy, deeper understanding and more mindful approach to birthing.

Prenatal Plus – Yoga is a Specialty Center, where families are embraced from the beginning of pregnancy, throughout these amazing nine months of physical, emotional and spiritual changes and continuing with postpartum love & support. Offering prenatal & postnatal w/baby specialty yoga classes, parenting classes, childbirth education courses, prenatal/labor/birth and postpartum doula care, as well as the benefit of sharing with other Moms & Dads-to-be, making friends that can last a lifetime.

New to Prenatal Yoga? Come in 5-10 minutes early, register and join in.  

Following class choose drop in $$ or one of our Yoga Discount Packages

Dress comfortably, bring water, all else provided!  Please give Debra call if under (16) weeks pregnant – (305)498-6722 

Prenatal & Postnatal Class Rates:

Single/Drop In: – $18.00

DISCOUNT CLASS PACKAGES – Gift Certificates Available
4 Class Card:     $64.00       (valid for one month)
8 Class Card:     $120.00     (valid for two months)
15 Class Card:    $195.00     (valid for three months)
20 Class Card:   $220.00    (valid for four months)

All Prenatal & Postnatal w/baby Yoga classes are paid following class.

Class Listing: ongoing classes

Prenatal Yoga

Postnatal w/baby Yoga & Fitness (Ages 6 weeks – crawling)

Family Yoga for Working Moms (Dads & Siblings Welcome) – $12.00 per session, per family- (4) family minimum to hold class.  Summer sessions only.

Mother Blessings with Debra – $75. per hour session

Adult/Teen Vinyasa Flow Yoga – private sessions – TBD

Children’s Yoga (Age 5 & up) – private sessions – TBD

Private Instruction for Yoga, Childbirth Education, Hypnosis, Body Sculpting, Personal Training, Relaxation and Meditation.

 

Parenting Classes & Workshops:

HypnoBirthing® Complete Childbirth Education Course: group -$375.00, private -$575.00 –
(5) sessions, 2.5 hours each

Prenatal w/Partner condensed Childbirth   $225.00 per couple – includes Infant CPR and packet of childbirth information

Breast-Feeding Your Baby    $50.00 per couple  –  includes hands-on practice and packet of breast feeding information

Newborn Baby Care   $50.00 per couple –  includes hands – on practice and packet of newborn care information

Labor & Postpartum Doula Care: See “Postpartum Doula Care” Special packages to suit your personal needs

Post Surgical (cosmetic) Home Assistance:  see doula care “page” for pricing.

Infant Massage    $20.00 –  DVD

Happiest Baby on the Block – The Calming  4th Trimester  $21.95 – DVD/CD “soothing sounds” Order for streaming!

 

Services:

Hypnosis Sessions for Breech Presentation, Stress, Labor and more…$35.00 per hour. Call to schedule a session.

Labor Doula Care: Base fee – $850.00 (Debra will work with each client individually on a sliding scale when necessary and even pro bono for qualifying clients)

Postpartum Doula Care: See Doula Care page “postpartum”  for Details

Breast Feeding Consulting & Hospital/Home Support: $50.00 per hour – private one on one basis. Call to schedule a session.

Placenta Encapsulation: Base Price $235.00 – See Placenta Encapsulation “page” for logistical details.

Placenta Tincture Preparation: $50.00in addition to Placenta Encapsulation price

Mother Blessing Baby Shower Session with Debra: $75.00 includes either choice – one hour session of songs and blessings or tea party and chair massages focusing on the Goddess Mama to be. Call to schedule with Debra.

OPTION #1:  one hour session – Have your friends and family enjoy and connect with a special sacred circle Mother Blessing for the shower Mom-to-be.  Relax and enjoy!! A bit of tension release as we connect together.  This is done standing, no mats.  Everyone from Grandma to kids can join in.

OPTION #2: one hour session – Tea party with chair massages, sacred circle, special song blessings for Mother-to-be.  Friends and family welcome!

Prenatal and Postnatal resources for: Holistic acupuncture (specialized in natural induction),

Resources Available for:

Pregnancy & Postpartum Massage

Holistic Acupuncture (specialized in natural induction)

Holistic Chiropractic care

Lactation assistance and support – Breast Feeding Support Group – call for details

See Links and Resource page for:

CALL Debra @ 305-498-6722 for more information.

What to Wear?

Comfortable stretch clothing. Please allow 1/2 to 1-hour after eating prior to taking a class, if possible.

Yoga is done without shoes or socks. Bring water and nothing else is necessary.

 

Registration:

Pre-registration is required for all childbirth classes, workshops and training. Most prenatal yoga is ONGOING, please check “schedule page” to highlight class choice and read more.  Please  call if under 16 weeks pregnant 305-498-6722, Debra.  If over 16 weeks, please arrive ten minutes prior to attending your first class to pre-register with Debra. Thank you. Following your class, you may purchase a single/drop in or a discount class package.  Thank you~!