Welcome to Prenatal Plus – Yoga!

 

Est. 2001 – Serving Moms, Babies & Families

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“It is the first and last thing we will ever do on this, Planet Earth.  Let us honor, respect and prioritize the Breath and the Divine Power from which it was given to us” DG

 

COVID 19 update

With extra special attention, upon re-opening, prenatal plus has completely cleaned and disinfected the studio, mats and blankets.

Temps will be taken before entering and antibacterial will be used throughout class.  Distancing to provide plenty of space to stretch and move. 

 

❤︎  PRENATAL PLUS IS NOW OPEN❤︎

CLASSES AND CHILDBIRTH ED. resumed in Coral Gables

Thursdays and private sessions =  classes via ZOOM!     

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              CHILDBIRTH EDUCATION AND PARENTING CLASSES 

Prenatal with Partner – One day condensed childbirth class – including

infant safety CPR

Breast feeding and Newborn Baby Care Parenting class

Hypnobirthing Childbirth Education 

 

OPTION:

Want to stay home?

Use your class card for Thursdays  or stream  “Yoga for Pregnancy Video“

and call Debra to receive code or

ONGOING schedule here.

CLASSES:

• Prenatal Yoga TUESDAYS: 6:45 PM, in person, CGables
• Prenatal Yoga THURSDAYS: 10:00AM, via Zoom w/reservation (3) min.
• Postnatal w/baby Yoga THURSDAYS: 12:00 NOON, via Zoom w/reservation (3) min.
• Prenatal Yoga THURSDAYS: 6:45PM, via Zoom w/reservation (3) min.
• Prenatal Yoga SATURDAYS: 10:30AM  – in person, CGables   
• New students register HERE

PRENATAL & POSTNATAL YOGA, Coral Gables studio has been celebrating, connecting women, families, and community for  17+ years!  As a master specialty teacher/trainer of Prenatal & Postnatal Yoga, Debra focuses on bringing to her classes breath awareness & relaxation, holistic childbirth education classes, hypnobirthing courses, parenting classes, breast feeding support & more.   As a certified labor doula, Debra has been assisting mothers at home births, hospitals, & now proud to be working with Holistic South Pregnancy & Birth Center (our sister center) to help more mothers and families have better birth experiences!

NATURAL BIRTH OPTIONS, Expanding & now working together with a wonderful team of midwives and birth sisters at  Holistic South Pregnancy & Birth Center ! *FIRST AND ONLY Birth Center in South Florida located directly across from a hospital for safety and medical care , if necessary; (a great option for nervous family members/partners). Your pregnancy and birth will be guided by midwives and professional birthworkers with loving, holistic care.  Women’s Wellness provided all through the ages! www.hspbirthcenter.com. Located by the Falls, Miami, FL.

We offer waterbirth options and a peaceful home like environment without pressure, intervention or stress.  Allowing birth to unfold as mother nature intended, your way, your choices. Providing a  “Healthy Safe Place to Birth your Child.“  

Please call for a meet & greet to see this new, beautiful birth center and to speak more with Debra at 305-238-7873. Most Insurance accepted. Come join our families at HSPBC, Holistic South Pregnancy & Birth Center to experience a calmer, more holistic birth with professional care, love & support.  

 

CLASSES AND SERVICES PROVIDED

Yoga classes, childbirth education and parenting classes are held in Coral Gables at Prenatal Plus Yoga.

1. Specialty Prenatal Yoga Classes – Please check schedule for updates
2. Baby Belly Tunes – Support Wrap & Music for Mom & Baby
3. Birth Center Options – Waterbirth
4. Breast Feeding Support Group (0-3 months) reservation req.
5. Breast Feeding Consults (in group or private – home) reservation req.
6. Doula Care – Labor & Postpartum reservation req.
7. First Time Student Discount
8. Gift Certificates
9. Childbirth Education Workshops – One-Day condensed
10. Holistic South Pregnancy & Birth Center
11. Home, Hospital or Birth Center? Call Debra for a meet & greet to discuss
12. HypnoBirthing® Childbirth Courses
13. Parenting Classes – Newborn Baby Care, Breast Feeding Successfully
14. Happiest Baby on the Block -streaming
15. Certified Labor, Birth & Postpartum Doula Care Services
16. Placenta Encapsulation & Tincture Services
17. Postnatal w/Baby Yoga & Fitness (6 wks. – crawling)
18. Prenatal Yoga Teacher Certification Training FAQ‘s
19. Schedule of classes and workshops (calendar)
20. Submit Testimonial (review services & products)
21. Teacher Training – Prenatal Yoga Certification 
22. Testimonials
23. Upcoming Classes & Workshops
24. “Yoga for Pregnancy” DVD and Streaming

Prenatal Plus – Yoga is a YOGA ALLIANCE REGISTERED SCHOOL for
CERTIFICATION TRAINING IN PRENATAL YOGA. 

In the heart of beautiful Coral Gables, Florida. 

Come learn in depth about pregnancy, birth & beyond with Debra Deva Kaur, original creator of

Prenatal Yoga Teacher Training cirriculum together with Yoga Alliance in 2011.

Every Woman and Family deserves a Happy, Healthy, Joyful Birth Experience!
Even when cesarean is necessary through relaxing, educating, empowering and blessings, birth can and is a Celebration of Life!