Welcome to Prenatal Plus – Yoga!

Est. 2001 – Serving Moms, Babies & Families for 17+ years!

“It is the first and last thing we will ever do on this, Planet Earth.

Let us honor, respect and prioritize the Breath and the Divine Power from which it was given to us” DG

 

OUR NEW WEB SITE IS CURRENTLY UNDER CONSTRUCTION. 

IF YOU NEED ASSISTANCE REGISTERING OR PAYING FOR A CLASS or WORKSHOP,

Please contact debra directly at:

debra@prenatalyogamiami.com

THANK YOU!

Sorry for any inconvenience! 

 

PRENATAL & POSTNATAL YOGA, Coral Gables studio has been celebrating, connecting women, families, and community for  17+ years!  As a master specialty teacher/trainer of Prenatal & Postnatal Yoga, Debra focuses on bringing to her classes breath awareness & relaxation, holistic childbirth education classes, hypnobirthing courses, parenting classes, breast feeding support & more.   As a certified labor doula, Debra has been assisting mothers at home births, hospitals, & now proud to be working with Holistic South Pregnancy & Birth Center (our sister center) to help more mothers and families have better birth experiences!

NATURAL BIRTH OPTIONS, Expanding & working together with a wonderful team of midwives and birth sisters at  Holistic South Pregnancy & Birth Center !  We offer waterbirth options and a peaceful home like environment without pressure, intervention or stress.  Allowing birth to unfold as mother nature intended, your way, your choices. Providing a  “Healthy Safe Place to Birth your Child.“  Please call for a meet & greet to see this new, beautiful birth center and to speak more with Debra at 305-238-7873. Most Insurance accepted. Come join our families at Holistic South Pregnancy & Birth Center to experience a calmer, more holistic birth with professional care, love & support.  *FIRST AND ONLY Birth Center in South Florida located directly across from a hospital for safety and medical care , if necessary; (a great option for nervous family members/partners). Your pregnancy and birth will be guided by midwives and professional birthworkers with loving, holistic care.  Women’s Wellness provided all through the ages! www.hspbirthcenter.com.

CLASSES AND SERVICES PROVIDED

1. Specialty Prenatal Yoga Classes – ALWAYS CHECK CLASS SCHEDULE UPDATES 
2. Baby Belly Tunes – Support Wrap & Music for Mom & Baby
3. Birth Center Options – Waterbirth
4. Breast Feeding Support Group (0-3 months)
5. Breast Feeding Consults (in group or private – home)
6. Doula Care – Labor & Postpartum
7. First Time Student Discount
8. Gift Certificates
9. Childbirth Education Workshops – One-Day condensed
10. Holistic South Pregnancy & Birth Center
11. Home, Hospital or Birth Center? Call Debra for a meet & greet to discuss
12. HypnoBirthing® Childbirth Courses
13. Parenting Classes – Newborn Baby Care, Breast Feeding with Confidence, Happiest Baby on the Block and Infant Massage
14. Certified Labor, Birth & Postpartum Doula Care Services
15. Placenta Encapsulation & Tincture Services
16. Postnatal w/Baby Yoga & Fitness (6 wks. – crawling)
17. Prenatal Yoga Teacher Certification Training FAQ‘s
18. Schedule of classes and workshops (calendar)
19. Submit Testimonial (review services & products)
20. Teacher Training – Prenatal
21. Testimonials
22. Upcoming Classes & Workshops
23. “Yoga for Pregnancy” DVD and Streaming

Prenatal Plus – Yoga is a YOGA ALLIANCE REGISTERED SCHOOL for
CERTIFICATION TRAINING IN PRENATAL YOGA.

Every Woman and Family deserves a Happy, Healthy, Joyful Birth Experience!
Even when cesarean is necessary through relaxing, educating, empowering and blessings, birth can and is a Celebration of Life!