All Classes & Events are in Coral Gables
Scroll down for CalendarNew to Prenatal Yoga? If over 16 weeks, come in 5-10 minutes early, register and join in. Minimum ( 3) per class After class, choose a single/drop in $$ or one of our Yoga Discount Packages. Dress comfortably, bring water, everything else is provided! Note: Please give Debra a call if under (16) weeks pregnant – (305)498-6722. Thank you. Ongoing Classes: GOLD Prenatal Yoga
Postnatal w/baby Yoga & Fitness
Parenting Classes, Workshops & Training: PURPLE
Hypnobirthing Childbirth courses One Day Condensed Childbirth Preparation Workshop including infant CPR Breast Feeding & Newborn Baby Care – combined Happiest Baby on the Block & Infant Massage – DVD’s/download available Prenatal Yoga Teacher Certification Training
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Breastfeeding with Confidence and Newborn Baby Care
March 2 @ 12:30 pm - 4:30 pm
An event every month that begins at 12:30 pm on day First of the month, repeating until December 7, 2019
This is a combined (2) part class: PARTNERS ARE ENCOURAGED TO JOIN
12:30 – 2:30 – Part I – Breast Feeding with Confidence will teach you everything you need to know about feeding your newborn. Different positions to hold, how much milk should your baby be getting, what kinds of pumps are available and more. New Moms are welcome to join us with babies. Time for discussion and questions.
2:30 – 4:30 – Part II – Newborn Baby Care – What Do We Do Now That We Are Home? Feeling more comfortable with what to expect and how to better handle your newborn. Learn the basics of newborn baby care including what changes to expect when you arrive home, newborn physical appearances that are normal, umbilical cord care, safe holding & different feeding positions, diapering, swaddling, sponge bathing, breast-feeding and more.