All Classes & Events are in Coral Gables

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New to Prenatal Yoga? If over 16 weeks, come in 5-10 minutes early, register and join in.  
Minimum ( 3) per class 
After class, choose a single/drop in $$ or one of our 
Yoga Discount Packages.  
Dress comfortably, bring water, everything else  is provided!  
Note: Please give Debra a call if under (16) weeks pregnant – (305)498-6722. Thank you.
Ongoing Classes: GOLD
Prenatal Yoga
Postnatal w/baby Yoga & Fitness
Parenting Classes, Workshops & Training:  PURPLE
Hypnobirthing Childbirth courses
One Day Condensed Childbirth Preparation Workshop including infant CPR
Breast Feeding & Newborn Baby Care –
Happiest Baby on the Block & Infant Massage – DVD’s/download available 
Prenatal Yoga Teacher Certification Training
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Meditation & Movement – 9:00 am NEW!

January 5, 2019 @ 9:00 am - 10:15 am

|Recurring Event (See all)

One event on March 26, 2023 at 9:00 am

Meditation helps us clear the mind stuff and quiet ourselves so we can listen to the messages and insights to our Soul. For labor, it teaches us to stay in the present moment.

Offered every Saturday and is focused on Meditation & Movement. Come in and enjoy the combination with Annette, teacher of a special style of meditation, chanting, and movement.

Postpartum meditation and movement will be offered Mondays at NOON, beginning January 2019. 

Prenatal classes are beneficial for flexibility, strength and preparation for the challenges of labor, birth and welcoming your newborn.

Click here for class schedule 

Yoga Packages



January 5, 2019
9:00 am - 10:15 am


Coral Gables
401 Miracle Mile, #405
Coral Gables, FL 33143 United States
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