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New to Prenatal Yoga? If over 16 weeks, come in 5-10 minutes early, register and join in.  
Minimum ( 3) per class 
After class, choose a single/drop in $$ or one of our 
Yoga Discount Packages.  
Dress comfortably, bring water, everything else  is provided!  
Note: Please give Debra a call if under (16) weeks pregnant – (305)498-6722. Thank you.
 
 
Ongoing Classes: GOLD
Prenatal Yoga
Postnatal w/baby Yoga & Fitness
 
Parenting Classes, Workshops & Training:  PURPLE
Hypnobirthing Childbirth courses
One Day Condensed Childbirth Preparation Workshop including infant CPR
Breast Feeding & Newborn Baby Care –
combined
Happiest Baby on the Block & Infant Massage – DVD’s/download available 
Prenatal Yoga Teacher Certification Training
 
 
 
 
 
 
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Postnatal w/Baby Yoga & Fitness Thursdays 11-12pm-Pre-reg. Req.

March 20, 2025 @ 11:00 am - 12:00 pm

|Recurring Event (See all)
New Time for the Fall!

Thursday Postnatal w/baby Yoga and Fitness New Time 11:00 am.

Please reserve your spot and I will confirm your space in the class.

Need a baby blanket, water, you and your baby.

Following birth, mothers seek a support group for support and connecting.  (3) person minimum for class to be held.

Join in the yoga for mom, yoga with baby, massage, breast feeding friendly environment and more. Such a fun class~!

Postnatal yoga is a great way to get back in shape after baby. Slowly regaining abdominal strength, working together with baby during the asanas.  Stretching, regaining flexibility, connecting with FUN!!!

This has been an ongoing class for 19+ years!  Baby should be 6-8 weeks and can attend until Crawling!

Yoga packages

 

Details

Date:
March 20, 2025
Time:
11:00 am - 12:00 pm
Event Categories:
,

Venue

Coral Gables
401 Miracle Mile, #405
Coral Gables, FL 33143 United States
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