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New to Prenatal Yoga? If over 16 weeks, come in 5-10 minutes early, register and join in. Minimum ( 3) per class After class, choose a single/drop in $$ or one of our Yoga Discount Packages. Dress comfortably, bring water, everything else is provided! Note: Please give Debra a call if under (16) weeks pregnant – (305)498-6722. Thank you. Ongoing Classes: GOLD Prenatal YogaPostnatal w/baby Yoga & Fitness
Parenting Classes, Workshops & Training: PURPLE
Hypnobirthing Childbirth courses One Day Condensed Childbirth Preparation Workshop including infant CPR Breast Feeding & Newborn Baby Care – combined Happiest Baby on the Block & Infant Massage – DVD’s/download available Prenatal Yoga Teacher Certification Training
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Prenatal Yoga 10:30 am Saturdays – In Person
December 25, 2021 @ 10:30 am - 12:00 pm
|Recurring Event (See all)
An event every week that begins at 10:30 am on Saturday, repeating indefinitely
Prenatal Yoga is beneficial for flexibility, strength and preparation for the challenges of labor & birth.
Pregnancy Yoga is safe for all trimesters. Enjoy sharing information and connection with other moms-to-be.
Depending on how much time a mother has, attending classes twice a week is recommended.
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