All Classes & Events are in Coral Gables
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New to Prenatal Yoga? If over 16 weeks, come in 5-10 minutes early, register and join in. Minimum ( 3) per class After class, choose a single/drop in $$ or one of our Yoga Discount Packages. Dress comfortably, bring water, everything else is provided! Note: Please give Debra a call if under (16) weeks pregnant – (305)498-6722. Thank you. Ongoing Classes: GOLD Prenatal YogaPostnatal w/baby Yoga & Fitness
Parenting Classes, Workshops & Training: PURPLE
Hypnobirthing Childbirth courses One Day Condensed Childbirth Preparation Workshop including infant CPR Breast Feeding & Newborn Baby Care – combined Happiest Baby on the Block & Infant Massage – DVD’s/download available Prenatal Yoga Teacher Certification Training
August 2023
Prenatal Yoga Thursdays 6:45pm – In Person
We are back In person! Either use your current class card or purchase here Prenatal Yoga is beneficial for flexibility, strength and preparation for labor & birth. Pregnancy Yoga is safe for all trimesters. Enjoy sharing information and connection with other moms-to-be. Taking some special time away from the daily rush, to relax and release, turning your attention inward. This is a wonderful practice that will help you long after birth. Depending on how much gestational time a mother has…
Find out more »September 2023
Prenatal Yoga Thursdays 6:45pm – In Person
We are back In person! Either use your current class card or purchase here Prenatal Yoga is beneficial for flexibility, strength and preparation for labor & birth. Pregnancy Yoga is safe for all trimesters. Enjoy sharing information and connection with other moms-to-be. Taking some special time away from the daily rush, to relax and release, turning your attention inward. This is a wonderful practice that will help you long after birth. Depending on how much gestational time a mother has…
Find out more »Prenatal Yoga Thursdays 6:45pm – In Person
We are back In person! Either use your current class card or purchase here Prenatal Yoga is beneficial for flexibility, strength and preparation for labor & birth. Pregnancy Yoga is safe for all trimesters. Enjoy sharing information and connection with other moms-to-be. Taking some special time away from the daily rush, to relax and release, turning your attention inward. This is a wonderful practice that will help you long after birth. Depending on how much gestational time a mother has…
Find out more »Prenatal Yoga Thursdays 6:45pm – In Person
We are back In person! Either use your current class card or purchase here Prenatal Yoga is beneficial for flexibility, strength and preparation for labor & birth. Pregnancy Yoga is safe for all trimesters. Enjoy sharing information and connection with other moms-to-be. Taking some special time away from the daily rush, to relax and release, turning your attention inward. This is a wonderful practice that will help you long after birth. Depending on how much gestational time a mother has…
Find out more »Prenatal Yoga Thursdays 6:45pm – In Person
We are back In person! Either use your current class card or purchase here Prenatal Yoga is beneficial for flexibility, strength and preparation for labor & birth. Pregnancy Yoga is safe for all trimesters. Enjoy sharing information and connection with other moms-to-be. Taking some special time away from the daily rush, to relax and release, turning your attention inward. This is a wonderful practice that will help you long after birth. Depending on how much gestational time a mother has…
Find out more »October 2023
Prenatal Yoga Thursdays 6:45pm – In Person
We are back In person! Either use your current class card or purchase here Prenatal Yoga is beneficial for flexibility, strength and preparation for labor & birth. Pregnancy Yoga is safe for all trimesters. Enjoy sharing information and connection with other moms-to-be. Taking some special time away from the daily rush, to relax and release, turning your attention inward. This is a wonderful practice that will help you long after birth. Depending on how much gestational time a mother has…
Find out more »Prenatal Yoga Thursdays 6:45pm – In Person
We are back In person! Either use your current class card or purchase here Prenatal Yoga is beneficial for flexibility, strength and preparation for labor & birth. Pregnancy Yoga is safe for all trimesters. Enjoy sharing information and connection with other moms-to-be. Taking some special time away from the daily rush, to relax and release, turning your attention inward. This is a wonderful practice that will help you long after birth. Depending on how much gestational time a mother has…
Find out more »Prenatal Yoga Thursdays 6:45pm – In Person
We are back In person! Either use your current class card or purchase here Prenatal Yoga is beneficial for flexibility, strength and preparation for labor & birth. Pregnancy Yoga is safe for all trimesters. Enjoy sharing information and connection with other moms-to-be. Taking some special time away from the daily rush, to relax and release, turning your attention inward. This is a wonderful practice that will help you long after birth. Depending on how much gestational time a mother has…
Find out more »Prenatal Yoga Thursdays 6:45pm – In Person
We are back In person! Either use your current class card or purchase here Prenatal Yoga is beneficial for flexibility, strength and preparation for labor & birth. Pregnancy Yoga is safe for all trimesters. Enjoy sharing information and connection with other moms-to-be. Taking some special time away from the daily rush, to relax and release, turning your attention inward. This is a wonderful practice that will help you long after birth. Depending on how much gestational time a mother has…
Find out more »November 2023
Prenatal Yoga Thursdays 6:45pm – In Person
We are back In person! Either use your current class card or purchase here Prenatal Yoga is beneficial for flexibility, strength and preparation for labor & birth. Pregnancy Yoga is safe for all trimesters. Enjoy sharing information and connection with other moms-to-be. Taking some special time away from the daily rush, to relax and release, turning your attention inward. This is a wonderful practice that will help you long after birth. Depending on how much gestational time a mother has…
Find out more »