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Ongoing Classes

Prenatal Yoga and Postnatal with baby Yoga & Fitness Classes

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Upcoming Classes & Workshops

Upcoming Events

Mar 01

Prenatal Yoga 10:00 am Mondays – reservation via Zoom

March 1 @ 10:00 am - 11:30 am

Mar 02

Prenatal Yoga Tuesdays 6:45 pm

March 2 @ 6:45 pm - 8:15 pm

Mar 04

Prenatal Yoga Thursdays 10:00am – Reservation via Zoom

March 4 @ 10:00 am - 11:30 am

Mar 04

Postnatal Yoga With Baby & Fitness 12:00 p.m. Thursdays – Reservation via Zoom

March 4 @ 12:00 pm - 1:30 pm

Mar 04

Prenatal Yoga Thursdays 6:45pm – reservation via Zoom

March 4 @ 6:45 pm - 8:15 pm

Mar 06

Prenatal Yoga 10:30 a.m. Saturdays

March 6 @ 10:30 am - 12:00 pm

About Debra

RPYT, E-RYT, HBCE, CD(DONA), CLD, CPD, CPES

Directress, 30+ yrs. teaching fitness, Certified E-RYT Yoga Teacher Trainer with the National Yoga Alliance Prenatal Plus - Yoga® is a Registered School with Yoga Alliance for Prenatal Yoga Teacher Certification Training, Certified Childbirth Educator, HypnoBirthing® Practitioner-Instructor, Happiest Baby on the Block Teacher & Advocate, Labor, Birth & Postpartum Doula with DONA & CAPPA, Placenta Encapsulation & Tincture Specialist
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