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Upcoming Classes & Workshops

Upcoming Events

Sat 25

Prenatal Yoga 10:30 am Saturdays – In Person

March 25 @ 10:30 am - 12:00 pm

Sat 25

Prenatal with Partner Childbirth Education “Condensed” / Infant CPR

March 25 @ 1:30 pm - 5:30 pm

Mon 27

Prenatal Yoga – Mondays – postponed

March 27 @ 10:00 am - 11:30 am

Tue 28

Prenatal Yoga Tuesdays 6:45 pm – In Person

March 28 @ 6:45 pm - 8:15 pm

Thu 30

Postnatal w/Baby Yoga & Fitness 12:00 p.m. Thursdays – Pre-reg. Req.

March 30 @ 12:00 pm - 1:00 pm

Thu 30

Prenatal Yoga Thursdays 6:45 pm – In Person

March 30 @ 6:45 pm - 8:15 pm

About Debra

RPYT, E-RYT, HBCE, CD(DONA), CLD, CPD, CPES

Directress, 30+ yrs. teaching fitness, Certified E-RYT Yoga Teacher Trainer with the National Yoga Alliance Prenatal Plus - Yoga® is a Registered School with Yoga Alliance for Prenatal Yoga Teacher Certification Training, Certified Childbirth Educator, HypnoBirthing® Practitioner-Instructor, Happiest Baby on the Block Teacher & Advocate, Labor, Birth & Postpartum Doula with DONA & CAPPA, Placenta Encapsulation & Tincture Specialist
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