Resources & Helpful Links
If you would like to be Listed in the Resource Directory, please contact
Debra @ 305-498-6722
Prenatal Plus Yoga provides independent services for:
- ACUPUNCTURE
- MASSAGE
- NUTRITION
- HOMEOPATHIC CARE
Miami-Dade – OB/GYN
Bedell Practice- Baptist- doula friendly
Apollon, Palaez & Karsenti, M.D. – vbac and doula friendly
8900 SW 117th Ave # B202
Miami, FL 33186
Phone:(305) 630-4100
Delisa Skeete, M.D.
4100 SW Hospital Dr.
Plantation, FL (954) 581-8706
Pediatricians
Pediatrician’s in South Florida that come recommended from moms. Choosing any doctor is very important. Ask people that you trust who they use. These are doctors who are supportive of breastfeeding and are educated about parents rights to refuse vaccinations. These are confidently & happily referred to by Debra at Prenatal Plus – Yoga.
Gary Kramer, M.D.
4950 South LeJeune Road Suite F
Coral Gables, FL 33146
(305) 665-3523
Dr. Bruce Eisenberg MD Miami Beach
Dr. V. Salinas MD Miami
Dr. Cynthia Vargas Miami
New Parenting Web Sites
Parenting site – www.Attachmentparenting.org
Parenting site – www.Abcparenting.com
Parenting site – www.askdrsears.com
Center for Disease Control & Prevention (CDC)
American Academy of Pediatrics – www.AAP.org
Natural parenting – www.naturalfamilyhome.com
Happy and Healthy Mom – www.happyandhealthymom.com
Holistic parenting magazine – www.Mothering.com
Parenting educational site – www.aboutourkids.org
National Highway Traffic & Safety – www.nhtsa.gov
Parenting site-creating healthy minds – www.zerotothree.org
Alliance for Transforming the Lives of Children (parenting site) – www.ATLC.org
Vaccination information – www.vaccineinfo.net
Vaccination information – www.hrsa.gov/osp/vicp/
Keeping Medications Safe – www.drugwatch.com
The National Home Birth Center Study:
https://content.nejm.org/cgi/content/abstract/321/26/1804
CDC statistics (2007) for C-section rates in the US:
https://www.cdc.gov/nchs/data/databriefs/db35.htm
Helpful, Holistic & Alternative Web Sites
Acupuncture is a safe, drug free treatment that can help with the following:
– morning sickness
– anxiety and stress
– headaches
– natural labor incentive
– helping to prevent postpartum depression
– relaxation & lactation support
– prolapses
– allergies and asthma
– back and sciatica pain
– edema – swelling
– premature labor contractions
– pregnancy induced hypertension (PIH) which can lead to toxemia
– breech presentation
– stalled early labor
– fatigue and insomnia
– constipation, diarrhea and hemorrhoids
Acupuncture is helpful for many issues including encouraging fertility, helping to alleviate many of the common discomforts of pregnancy such as hip, leg, and back discomfort; headaches; and the pregnancy-induced skin rash (PUPPS) that sometimes occurs. It is beneficial for pregnant women to receive weekly acupuncture beginning at the 37th week to help with reducing labor duration, relaxation and to help with a smoother birth process. Acupuncture is also used as a more natural way to help induce labor. Postpartum, acupuncture can help with lactation stress, postpartum depression, fatigue, and assist with the emotional transition of birth into parenthood.
BellyDancingforBirth – the ancient art of bellydance for pregnancy & birth
Holistic Childbirth Education – Hypnosis for birth – www.HypnoBirthing.com – Debra is a certified HB Practitioner, courses offered at Prenatal Plus – Yoga, Coral Gables, or private.
Infinate Health and Wellness Center -Broward -Prenatal, Post Natal and Family Holistic Wellness through functional medicine, nutrition, chiropractic, acupuncture and yoga therapies
https://www.infinitehealthandwellnesscenter.com
Lactation Services – We have our own house lactation specialist that works one on one with our mothers and this can be reserved at HSPBC. Also providing 0-3 months Free breast feeding support groups at the birth center. Call to put your name on the list.
Natural Biodegradable Diapers – www.gdiapers.com
International Childbirth Education Association – www.ICEA.org
Coalition for Improving Maternity Services – www.Motherfriendly.org
Helping women make informed decisions – www.maternitywise.org
International Cesarean Awareness Network – www.ican-online.org
Healthy Mother – Healthy baby – www.hmhb.org
Midwifery & Pregnancy information site – www.Midwiferytoday.com
Pregnancy nutrition site (Dr. Brewer, MD) – www.blueribbonbaby.org
Pregnancy educational site – www.Pregnancy.about.com
HeadandBelly.org – https://www.headandbelly.org
Preg/birth/parent education Dr. Sears – www.askdrsears.com
Informative pregnancy & birth site – www.childbirthsolutions.com
Has listings of area childbirth educators, doulas etc. – www.Birthpartners.com
Pregnancy, birth & parenting site –
Medication & pregnancy – www.Motherisk.org
Medication & pregnancy – www.Medlineplus.gov
Depression After Delivery
Postpartum Support International
www.depressionafterdelivery.com
Information Request Line 1-800-944-4773
www.postpartum.net
Information on the causes, symptoms and treatment for PPD including a self-assessment test. How to increase social support, a book and video section, a support group list
(U.S. and worldwide) and a chat room entitled Mother share.
Yoga Related Links
www.coralgablesbusinesslist.com
Documentaries, Books & DVD’s
Help low back discomfort, sciatica, lift the weight of baby belly, while playing music with
safety volume speakers to help guide baby Head Down for the easiest decent.
“YOGA FOR PREGNANCY”
DVD: English & Spanish -STREAMING NOW!
https://prenatalplusyoga.com/dvd/
www.thebusinessofbeingborn.com
www.moreofthebusinessofbeingborn.com
Ricki Lake’s new documentary about birth in America
www.EverythingYoga.com
Great resource supplier & site for any yoga student
or teacher.
Photography & Art
Local Fun Links
Follow Us!