All Classes & Events are in Coral Gables

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New to Prenatal Yoga? If over 16 weeks, come in 5-10 minutes early, register and join in.  
Minimum ( 3) per class 
After class, choose a single/drop in $$ or one of our 
Yoga Discount Packages.  
Dress comfortably, bring water, everything else  is provided!  
Note: Please give Debra a call if under (16) weeks pregnant – (305)498-6722. Thank you.
 
 
Ongoing Classes: GOLD
Prenatal Yoga
Postnatal w/baby Yoga & Fitness
 
Parenting Classes, Workshops & Training:  PURPLE
Hypnobirthing Childbirth courses
One Day Condensed Childbirth Preparation Workshop including infant CPR
Breast Feeding & Newborn Baby Care –
combined
Happiest Baby on the Block & Infant Massage – DVD’s/download available 
Prenatal Yoga Teacher Certification Training
 
 
 
 
 
 

Events for March 23, 2023

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12:00 pm

Postnatal w/Baby Yoga & Fitness 12:00 p.m. Thursdays – Pre-reg. Req.

March 23 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating indefinitely

Coral Gables, 401 Miracle Mile, #405
Coral Gables, FL 33143 United States + Google Map

Thursdays Postnatal w/baby is IN PERSON at NOON! Everyone sees each other, safe distancing, for now. Please reserve your spot and I will confirm your space in the class. Need a baby blanket, water, you and your baby. Following birth, mothers seek a support group for sharing and connecting.  (3) person minimum for class to […]

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6:45 pm

Prenatal Yoga Thursdays 6:45 pm – In Person

March 23 @ 6:45 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Thursday, repeating indefinitely

Coral Gables, 401 Miracle Mile, #405
Coral Gables, FL 33143 United States + Google Map

We are back In person! Either use your current class card or purchase here  Prenatal Yoga is beneficial for flexibility, strength and preparation for labor & birth. Pregnancy Yoga is safe for all trimesters. Enjoy sharing information and connection with other moms-to-be. Taking some special time away from the daily rush, to relax and release, […]

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