Advocating for Natural Childbirth
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New to Prenatal Yoga? If over 16 weeks, come in 5-10 minutes early, register and join in. Minimum ( 3) per class After class, choose a single/drop in $$ or one of our Yoga Discount Packages. Dress comfortably, bring water, everything else is provided! Note: Please give Debra a call if under (16) weeks pregnant – (305)498-6722. Thank you. Ongoing Classes: GOLD Prenatal YogaThis is a "combined" (2) part class: PARTNERS ARE ENCOURAGED TO JOIN 12:30 – 2:30 – Part I – Breast Feeding with Confidence will teach you everything you need to know about feeding your newborn. Different positions to hold, how much milk should your baby be getting, what kinds of pumps are available and more. New Moms […]
This workshop is suggested to take (2) months prior to your EDD No matter where you choose to birth; home, hospital or birth center, come in and learn about labor, the birthing process and postpartum bonding with baby. Pregnancy is a transitional time for both women and men. Prenatal Yoga is about honoring these changes […]