All Classes & Events are in Coral Gables

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New to Prenatal Yoga? If over 16 weeks, come in 5-10 minutes early, register and join in.  
Minimum ( 3) per class 
After class, choose a single/drop in $$ or one of our 
Yoga Discount Packages.  
Dress comfortably, bring water, everything else  is provided!  
Note: Please give Debra a call if under (16) weeks pregnant – (305)498-6722. Thank you.
 
 
Ongoing Classes: GOLD
Prenatal Yoga
Postnatal w/baby Yoga & Fitness
 
Parenting Classes, Workshops & Training:  PURPLE
Hypnobirthing Childbirth courses
One Day Condensed Childbirth Preparation Workshop including infant CPR
Breast Feeding & Newborn Baby Care –
combined
Happiest Baby on the Block & Infant Massage – DVD’s/download available 
Prenatal Yoga Teacher Certification Training
 
 
 
 
 
 

Recurring

Prenatal Yoga Tuesdays 6:45 pm – In Person

Coral Gables 401 Miracle Mile, #405, Coral Gables, FL, United States

Prenatal Yoga is beneficial for flexibility, strength and preparation for labor & birth. A minimum of (3) are required for class to be held. Class can be confirmed by text or calling 305-498-6722, Debra. Prenatal Yoga is a specialty class designed to help pregnant women of all trimesters a chance to relax, connect, stretch and take […]

Recurring

Postnatal w/Baby Yoga & Fitness Thursdays 11-12pm-Pre-reg. Req.

Coral Gables 401 Miracle Mile, #405, Coral Gables, FL, United States

Thursday Postnatal w/baby Yoga and Fitness New Time 11:00 am. Please reserve your spot and I will confirm your space in the class. Need a baby blanket, water, you and your baby. Following birth, mothers seek a support group for support and connecting.  (3) person minimum for class to be held. Join in the yoga […]

Recurring

Prenatal Yoga Thursdays 6:45pm – In Person

Coral Gables 401 Miracle Mile, #405, Coral Gables, FL, United States

We are back In person! Either use your current class card or purchase here  Prenatal Yoga is beneficial for flexibility, strength and preparation for labor & birth. Pregnancy Yoga is safe for all trimesters. Enjoy sharing information and connection with other moms-to-be. Taking some special time away from the daily rush, to relax and release, […]

Recurring

Prenatal Yoga Thursdays 6:45 pm – In Person

Coral Gables 401 Miracle Mile, #405, Coral Gables, FL, United States

We are back In person! Either use your current class card or purchase here  Prenatal Yoga is beneficial for flexibility, strength and preparation for labor & birth. Pregnancy Yoga is safe for all trimesters. Enjoy sharing information and connection with other moms-to-be. Taking some special time away from the daily rush, to relax and release, […]

Recurring

Prenatal Yoga 10:30 am Saturdays – In Person

Coral Gables 401 Miracle Mile, #405, Coral Gables, FL, United States

Prenatal Yoga is beneficial for flexibility, strength and preparation for the challenges of labor & birth. Pregnancy Yoga is safe for all trimesters. Enjoy sharing information and connection with other moms-to-be. Depending on how much time a mother has, attending classes twice a week is recommended. PACKAGES

Recurring

Breastfeeding with Confidence and Newborn Baby Care

Coral Gables 401 Miracle Mile, #405, Coral Gables, FL, United States

  This is a "combined" (2) part class: PARTNERS ARE ENCOURAGED TO JOIN 12:30 – 2:30 – Part I – Breast Feeding with Confidence will teach you everything you need to know about feeding your newborn. Different positions to hold, how much milk should your baby be getting, what kinds of pumps are available and more. New Moms […]

Recurring

Prenatal Yoga – Mondays – postponed

Coral Gables 401 Miracle Mile, #405, Coral Gables, FL, United States

Come join in Tuesdays & Thursdays IN PERSON  in Coral Gables Prenatal Yoga is beneficial for flexibility, strength and preparation for labor & birth. A minimum of (3) are required for class to be held. Class can be confirmed by text or calling 305-498-6722, Debra. Prenatal Yoga is a specialty class designed to help pregnant women […]

Recurring

Prenatal Yoga Tuesdays 6:45 pm – In Person

Coral Gables 401 Miracle Mile, #405, Coral Gables, FL, United States

Prenatal Yoga is beneficial for flexibility, strength and preparation for labor & birth. A minimum of (3) are required for class to be held. Class can be confirmed by text or calling 305-498-6722, Debra. Prenatal Yoga is a specialty class designed to help pregnant women of all trimesters a chance to relax, connect, stretch and take […]

Recurring

Postnatal w/Baby Yoga & Fitness Thursdays 11-12pm-Pre-reg. Req.

Coral Gables 401 Miracle Mile, #405, Coral Gables, FL, United States

Thursday Postnatal w/baby Yoga and Fitness New Time 11:00 am. Please reserve your spot and I will confirm your space in the class. Need a baby blanket, water, you and your baby. Following birth, mothers seek a support group for support and connecting.  (3) person minimum for class to be held. Join in the yoga […]

Recurring

Prenatal Yoga Thursdays 6:45 pm – In Person

Coral Gables 401 Miracle Mile, #405, Coral Gables, FL, United States

We are back In person! Either use your current class card or purchase here  Prenatal Yoga is beneficial for flexibility, strength and preparation for labor & birth. Pregnancy Yoga is safe for all trimesters. Enjoy sharing information and connection with other moms-to-be. Taking some special time away from the daily rush, to relax and release, […]